What am I going to do differently this time to make sure I can permanently adopt a more healthy lifestyle? As you may expect, there is no single, simple answer. However, below are a few things that I will be working on in order to develop a sustainably robust life. Exercise I know I have […]
How are you Gonna Do it? Read More »
I have been here on this big blue marble for nearly 53 years now and I can’t remember a time when I didn’t struggle with my weight. I have tried every fad diet that has come around, from the mysterious “chemical diet” in the ’80’s to Paleo, Atkins and Keto. Every single one of them
Here We Go Again . . . Read More »
I accidentally forgot to post this that Sunday night in NYC. It was a great day. Sightseeing, shopping, the American Museum of Natural History (where the first “Night at the Museum” movie was filmed), eating and more eating. New York is a fantastic place to visit; so many places to see and things to do.
Another Day In Another World – NYC Read More »
Today was the beginning of our family Xmas gift! Using our American Airlines miles, we were able to fly all 6 of us here to Gotham. We have a suite in an … um… “vintage” hotel just off Broadway. Our flight got us here at around 8:30 a.m., so we had the full day to
I decided to create this website for a couple reasons. First, I wanted a “sandbox” to try out features for a website for my theater group – M.A.S.S. Media Productions. I would much rather make my mistakes on my own website than an official site for an organization. Second, I enjoy Journaling. Many years ago,