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What am I going to do differently this time to make sure I can permanently adopt a more healthy lifestyle? As you may expect, there is no single, simple answer. However, below are a few things that I will...

I have been here on this big blue marble for nearly 53 years now and I can’t remember a time when I didn’t struggle with my weight. I have tried every fad diet that has come around, from the...

I accidentally forgot to post this that Sunday night in NYC. It was a great day. Sightseeing, shopping, the American Museum of Natural History (where the first “Night at the Museum” movie was...

Today was the beginning of our family Xmas gift! Using our American Airlines miles, we were able to fly all 6 of us here to Gotham. We have a suite in an … um… “vintage” hotel just...